If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Des Moines - **Event Name**: Freedom Rooted Fitness Women's Community Walk Club - **Description**: Move your body, build community, drink matcha & connect with women plus raffle prizes such as free fitness classes and esthetic services.About this EventJoin the Women's Community Walk Club with Freedom Rooted F - **Date**: Sat May 23 2026 at 11:30 am – Sat May 23 2026 at 01:30 pm (-07:00) - **Event URL**: https://allevents.in/des-moines/freedom-rooted-fitness-womens-community-walk-club/100001989352926154 - **Venue**: 22030 Cliff Ave S - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81NDQxOWJkMzQ3NDExYjgxNjg3NDAyOTliMzFjNTQ0MWE3ODM2OWFmMjE5Y2FhY2Y5MDEwYTM1NTFiNDg2MzU3LXJpbWctdzEyMDAtaDY3NS1kYzdjN2I3Yi1nbWlyLmpwZz92PTE3Nzg5Mjk3NDQ.avif - **Price**: Free - **Categories**: workshops, health-wellness ## Trending Events in Des Moines - **Event Name**: Lil Wayne at Casey's Center - **Description**: ✨ Embark on an extraordinary journey at Lil Wayne at Casey's Center, where every moment promises to be unforgettable! 🌟 Imagine of transforming Casey's Center in the heart of Des Moines, IA - **Venue**: Casey's Center - **Banner**: https://cdn-az.allevents.in/events1/banners/e3642960-5374-11f1-9453-59ba437cdf41-rimg-w1200-h675-dc1a1716-gmir.jpg?v=1779189692 - **Event Name**: Rod Stewart "One Last Time" Tickets Des Moines IA Iowa State Fair - **Description**: Don't miss the Rod Stewart "One Last Time" concert at the Iowa State Fair in Des Moines, IA on Friday, August 14, 2026. Get the best seats before they are gone using the "TICKETS" link on this page! Find a great event and bring a smile to a friend or lo - **Venue**: 3000 E Grand Ave, Des Moines, IA 50317-2465, United States - **Banner**: https://cdn-az.allevents.in/events5/banners/b3b2d7601e333ce8208345e8cfa059d6ff5a30bd0bd8813809d7bcb7cd47f991-rimg-w1200-h628-dcffffff-gmir?v=1769488506 - **Event Name**: Des Moines Symphony’s Yankee Doodle Pops - **Description**: Join us for the Des Moines Symphony’s 32nd annual Yankee Doodle Pops, Iowa’s largest single-day concert event! This family-friendly, patriotic concert will pay tribute to the 250th Anniversary of the Declaration of Independence with a variety of special p - **Venue**: Iowa State Capitol (1007 E Grand Ave, Des Moines, IA) - **Banner**: https://cdn-az.allevents.in/events6/banners/376a7af1cf0ccae24f2918292a4f6367b3dc02687562e94ad8a80b55d28d5ca3-rimg-w1024-h683-dcf1ecd8-gmir?v=1779307620 - **Event Name**: TLC Salt-N-Pepa & En Vogue - **Description**: ✨ Experience the magic of TLC Salt-N-Pepa & En Vogue, where moments become memories that last a lifetime! 🏛️ The iconic Iowa State Fair in Des Moines, IA sets the perfect stage for a - **Venue**: Iowa State Fair - **Banner**: https://cdn-az.allevents.in/events1/banners/db095450-44e4-11f1-93f9-d19bf5aeaf7f-rimg-w1080-h1080-dc2c1504-gmir.jpg?v=1777588514 - **Event Name**: Luke Bryan with Drew Baldridge, Raelynn and Karley Scott Collins - **Description**: 📍 Venue: Casey's Center 🏠 Address: 730 3rd Street, Des Moines, IA 50309 🌆 City: Des Moines 📍 Location: 41.5927, -93.6211✨ Embark on an extraordinary journey at Luke Bryan with Drew Baldridge, Raelynn and Karley Scott Collins, where every - **Venue**: Casey's Center - **Banner**: https://cdn-az.allevents.in/events5/banners/83c39300-5280-11f1-86d5-cb559474d1ff-rimg-w1200-h1200-dcaabdbc-gmir.jpg?v=1779084734 - **Event Name**: Tyler Childers at Casey's Center - **Description**: ✨ Enter a world of endless possibilities at Tyler Childers at Casey's Center, where every moment tells a story! 🏛️ The stunning Casey's Center in vibrant Des Moines, IA transforms into a - **Venue**: Casey's Center - **Banner**: https://cdn-az.allevents.in/events8/banners/b0867680-44a9-11f1-8625-6d4feba00823-rimg-w1200-h500-dc191512-gmir.jpg?v=1777563103 - **Event Name**: Capital City PrideFest 2026 - **Description**: Capital City PrideFest returns to Downtown Des Moines for a full weekend of celebration, community, and Pride. Join us June 12–14 in the Historic East Village for three days of live music, community programming, family activities, food vendors, and one o - **Venue**: Historic East Village - **Banner**: https://cdn-az.allevents.in/events6/banners/fa1ac14c28962dcd09f5a1df83527734f93467462830cbcc4f7de33f83bcf5d9-rimg-w1200-h675-dcfe46bd-gmir?v=1779500068 - **Event Name**: 2026 Iowa State Fair Admission Tickets at Iowa State Fair - **Description**: ✨ Enter a world of endless possibilities at 2026 Iowa State Fair Admission Tickets at Iowa State Fair, where every moment tells a story! 🏛️ The stunning Iowa State Fair in vibrant Des Moines, IA - **Venue**: Iowa State Fair - **Banner**: https://cdn-az.allevents.in/events1/banners/f422f8f0-5250-11f1-a29f-c30d38e9ed0a-rimg-w1080-h1080-dc01194c-gmir.jpg?v=1779064307 - **Event Name**: Lincoln High School Commencement - **Description**: Join us as we celebrate the Class of 2026 and mark an important milestone in the lives of our graduates. Graduation is a time to recognize years of hard work, growth, and achievement. We look forward to honoring our students as they take the next step in - **Venue**: Drake University - Knapp Center - **Banner**: https://cdn-az.allevents.in/events10/banners/95989f0e687404bfca098ab4250ece43a6483cea0c02de0bf5545657466af096-rimg-w1200-h800-dc1a1716-gmir?v=1779423946 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Des Moines](https://allevents.in/des-moines/health-wellness--today) - [Health & Wellness Events This Weekend in Des Moines](https://allevents.in/des-moines/health-wellness--this-weekend) - [Health & Wellness Events in May in Des Moines](https://allevents.in/des-moines/health-wellness--may) - [Health & Wellness Events in June in Des Moines](https://allevents.in/des-moines/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Des Moines? - **A:** Freedom Rooted Fitness Women's Community Walk Club (Sat May 23 2026 at 11:30 am at 22030 Cliff Ave S). - **Q**: What are the top free Health & Wellness events in Des Moines? - **A:** Freedom Rooted Fitness Women's Community Walk Club (Sat May 23 2026 at 11:30 am at 22030 Cliff Ave S). - **Q**: What Health & Wellness events are happening in Des Moines today May 23, 2026? - **A:** Freedom Rooted Fitness Women's Community Walk Club (Sat May 23 2026 at 11:30 am at 22030 Cliff Ave S). - **Q**: What Health & Wellness events are happening in Des Moines this weekend May 22–24, 2026? - **A:** Freedom Rooted Fitness Women's Community Walk Club (Sat May 23 2026 at 11:30 am at 22030 Cliff Ave S). - **Q**: What Health & Wellness events are happening in Des Moines in May 2026? - **A:** Freedom Rooted Fitness Women's Community Walk Club (Sat May 23 2026 at 11:30 am at 22030 Cliff Ave S). - **Q**: How can I find Health & Wellness events in Des Moines? - **A:** You can discover upcoming Health & Wellness events in Des Moines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Des Moines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Des Moines? - **A:** Some popular venues hosting Health & Wellness events in Des Moines include 22030 Cliff Ave S. - **Q**: Who are the top organizers for Health & Wellness events in Des Moines? - **A:** Popular organizers hosting Health & Wellness events in Des Moines include Freedom Rooted Fitness. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Des Moines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Des Moines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Federal Way](https://allevents.in/federal-way/health-wellness) - [Health & Wellness events in Vashon](https://allevents.in/vashon/health-wellness) - [Health & Wellness events in Renton](https://allevents.in/renton/health-wellness) - [Health & Wellness events in Auburn](https://allevents.in/auburn/health-wellness) - [Health & Wellness events in Tacoma](https://allevents.in/tacoma/health-wellness)